What Factors Influence How Much Stress You’re Likely to Experience as a Family Caregiver?

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Caregiver in Northport NY

Stress is a normal fact of life, but being a family caregiver adds a little bit of extra stress onto your normal load. Some factors can actually increase the amount of extra stress you’re likely to experience.Caregiver-in-Northport-NY

Whether You Volunteered for the Position or Not

If you felt that you had no choice but to care for your elderly loved one, you might feel a little bit more stress than the average family caregiver. This could be because there just isn’t anyone else who could do the job, but you might also feel this way if other family members made it clear to you that they just wouldn’t do it. That kind of situation can breed resentment, which makes caregiving way more stressful. One solution is to work through these feelings and let them go, which you might be able to do more effectively with the help of a counselor or therapist.

Your Current and Past Relationship with Your Elderly Loved One

Prior bad relations with your elderly loved one can have a profound influence on how caring for that loved one makes you feel now. If the relationship never got “fixed,” the problems may still be there even though you’re now caring for your elderly loved one. Depending on the situation, you may need to simply let those old feelings go and focus on what you can do now.

How Well You Cope with Problems in General

If you’re not able to cope well with problems in general, chances are that being a caregiver is going to present as stressful for you. One way to get around this problem is to start learning how to solve problems effectively. Some support groups can teach you these kinds of lessons or you can enlist the help of a counselor or therapist.

Whether You’ve Set up a Support System for Yourself or Not

Having a support system for yourself can go a long way toward helping you to cope with life as a family caregiver. Your support system might consist of other family members, friends, support group members, or even home care providers. Everyone’s support system is slightly different, but it allows you to lean on others when you need extra help.

Fixing even one of these different factors can make a big difference in your stress levels while caregiving.

 

If you or an aging loved one are in need of caregiver services in Northport, NY or the surrounding areas, contact the caring professionals at Star Multi Care Services today at (631)956-8835. We are the Right Choice for Home Health Care Services!

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Stephen Sternbach

Chief Executive Officer at Star Multi Care Services
Stephen Sternbach has been the Chairman of the Board of Directors, President, and Chief Executive Officer of Star Multi Care Services since 1987. After the sale of the New York and New Jersey operations of Star Multi Care Services, Sternbach brought the company private where he remains President and CEO of this newly developed $22M home healthcare company. With Sternbach at the helm, Star Multi Care Services employs more than 550 employees, in six offices throughout Florida, Pennsylvania, Ohio and New York.

From 1978 to 1986, Sternbach was associated with Automated Data Processing, Inc. (“ADP”)–a provider of information services, where he held several marketing positions before becoming the Director of Sales.

1999-2008 Sternbach was an active participant on the Board of Directors for Proginet–a computer software company based in Garden City, New York. He also served on the Board of Trustees of the Long Island Chapter of the National Multiple Sclerosis Society from 1996-2002.

In 1996, Stephen Sternbach was named “Entrepreneur of the Year” by Ernst & Young, Paine Webber and NASDAQ. Sternbach was also named in Crain’s New York Business Article, “40 Under 40” Successful Business Executives/Future Business Leaders in 1995. While maintaining a diversity of business and personal interests, Sternbach concentrated most of his efforts over the past 28 years towards continuously improving the quality of services delivered by the Star Multi Care Services’ family of companies.

Stephen Sternbach holds a Master of Public Administration from Syracuse University – Maxwell School of Public Administration and a Bachelor of Arts in Industrial Relations and Personnel Administration from Ithaca College.
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About the author: Stephen Sternbach

Stephen Sternbach has been the Chairman of the Board of Directors, President, and Chief Executive Officer of Star Multi Care Services since 1987. After the sale of the New York and New Jersey operations of Star Multi Care Services, Sternbach brought the company private where he remains President and CEO of this newly developed $22M home healthcare company. With Sternbach at the helm, Star Multi Care Services employs more than 550 employees, in six offices throughout Florida, Pennsylvania, Ohio and New York.

From 1978 to 1986, Sternbach was associated with Automated Data Processing, Inc. (“ADP”)–a provider of information services, where he held several marketing positions before becoming the Director of Sales.

1999-2008 Sternbach was an active participant on the Board of Directors for Proginet–a computer software company based in Garden City, New York. He also served on the Board of Trustees of the Long Island Chapter of the National Multiple Sclerosis Society from 1996-2002.

In 1996, Stephen Sternbach was named “Entrepreneur of the Year” by Ernst & Young, Paine Webber and NASDAQ. Sternbach was also named in Crain’s New York Business Article, “40 Under 40” Successful Business Executives/Future Business Leaders in 1995. While maintaining a diversity of business and personal interests, Sternbach concentrated most of his efforts over the past 28 years towards continuously improving the quality of services delivered by the Star Multi Care Services’ family of companies.

Stephen Sternbach holds a Master of Public Administration from Syracuse University – Maxwell School of Public Administration and a Bachelor of Arts in Industrial Relations and Personnel Administration from Ithaca College.