Physical Therapy Helps Seniors Get Moving
Physical therapy is a range of exercises and movements that are designed to help seniors stay mobile and retain cognitive skills like hand/eye coordination and spatial awareness.
Simple and Safe Exercises for the Elderly
Home Care Assistance Dix Hills NY-Here are some simple and safe exercises seniors can do at home that can get them moving. If needed, you and home care assistance providers can help remind them to do these exercises regularly.
The Best At Home Workouts For a Senior
Senior Home Care Rockville Center NY-There are lots of activity classes and get togethers for seniors but what about seniors who need to exercise at home? There are plenty of effective at-home workouts too that senior home care aides can encourage your loved one to do.
Benefits of Tai Chi for Elderly Adults
Senior Care Dix Hills NY-Tai chi is a great option for elderly adults to improve their health. Not only is it safe and natural, but the benefits have been profound for millions of senior citizens.
What Exercises Are Safe for Your Aging Parents?
Elderly Care Floral Park NY-Here you will learn about some of the safer exercises for the elderly. You can have your parents incorporate these into their exercise routine.
Helping Seniors with Regular Exercises
Elderly Care Huntington NY-There are lots of ways that family caregivers and elderly care providers can help aging adults get regular exercise that is age-appropriate and in line with their abilities.
Encouraging Your Senior to Get Active Again After Hip Surgery
Elderly Care Massapequa NY-As a family caregiver, you should understand that if your elderly loved one undergoes hip surgery to treat a hip fracture their doctor will want to get them active again as soon as possible. Here are some ways.
What Can You Tell Your Senior if She Doesn’t Want to Exercise?
Home Care Services Plainview NY-So many people don’t like exercise, but you might be able to convince your aging adult that exercise can help her with most of her goals. Here are some hints.
Several States Are Coming Up With Fun Ways for Seniors to Stay Mobile
Home Care Dix Hills NY-To ensure seniors are getting enough exercise, many states are coming up with fun ways for seniors to stay mobile.