Healthy Eating Tips For Seniors
Make March the start of a healthier year by going over this list of healthy eating tips with your senior parent and helping them eat better all year long to protect their health and vitality.
How to Identify Inadequate Nutrition in Seniors
Home care can help seniors with inadequate nutrition to maintain their health. They prepare nutritious meals for older people and help to feed them, especially the ones with cognitive problems.
Tips to Get Around a Senior’s Declining Appetite
Seniors often slow down on eating as they get older and experience health issues. Here are some ways to address the situation.
Should Seniors Be Eating Bone Broth?
Bone broth is a liquid made from simmering animal bones, vegetables, and herbs in water for an extended period. The simmering process draws out the minerals and nutrients, filling it with protein.
Alternatives to Salt for Your Senior
Senior Home Care Massapequa NY-Too much sodium in the diet may be harmful. Here are several alternatives to salt in your loved one’s diet, and a senior home care provider can help them with meal prep and much more.
Healthy Cold Weather Meals For Seniors
Elder Care Floral Park NY-Here are some of the meals that you or an elder care provider can prepare for your senior parent that are delicious and nutritious especially when the weather gets colder.
Nutritious Meals for Your Elderly Loved One
Elder Care Huntington NY-The way we consume and appreciate food evolves throughout our lives. Keep reading for some ideas on meals for seniors that they or their elder care providers can make.
Senior Home Care: Ways Seniors Can Eat Healthy Portions
Senior Home Care Huntington NY-Now is a great time for seniors to be more aware of their weight. The key to losing weight is a combination of getting physical activity and eating fewer calories.
Personal Care at Home: Things to Learn About Folic Acid
Personal Care at Home Floral Park NY-The second week of January is designated as National Folic Acid Awareness Week. It’s one of several vitamins and minerals that old adults do not get enough of. Learn more about this essential nutrient.
Companion Care at Home: How Much Fiber Should a Senior Be Consuming?
Companion Care at Home Dix Hills NY-Fiber is more important in your diet as an older adult because you may have a slower metabolism, less muscle mass, and engage in less physical activity than you did when you were younger.
