Benefits of Tai Chi for Elderly Adults

Senior Care Dix Hills NY - Benefits of Tai Chi for Elderly Adults

Senior Care Dix Hills NY-Tai chi is a great option for elderly adults to improve their health. Not only is it safe and natural, but the benefits have been profound for millions of senior citizens.

Should I Be Concerned That Mom is Sleeping More?

As you age, your sleep patterns do change. For many seniors, sleepiness arrives earlier and this leads to them getting up earlier. It can be harder for a senior to fall into a deep sleep, so they find themselves waking multiple times each night. Medications may change sleep patterns or even lead to insomnia. If […]

National Nutrition Month

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The theme for this year is “Put Your Best Fork Forward”. Designed to remind people that it is the little changes in life that can bring big results, they suggest making small changes in the diet “one forkful at a time”.   Helping your Elderly Parent Incorporate a Healthy Lifestyle MyPlate offers easy solutions to […]

5 Alternative Treatments that Can Help Your Loved One Deal with Arthritis

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Senior Care in Dix Hills NY When your loved one is dealing with painful arthritis, it’s frustrating to watch him try to find relief. Working with your loved one’s senior care providers and doctors to follow the medical plan that they’ve set up is a good start, but there are other options, too. Some alternative […]

Eating Right, Getting Exercise, and Staying Active for Seniors

Senior Care in Dix Hills NY George was never one to really pay much attention to his diet. He married his wife, Melinda, when they were both 19 years old. It was a traditional marriage and she was responsible for taking care of the home and preparing meals for him. They both grew up in […]

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