Senior Home Care: Ways Seniors Can Eat Healthy Portions
Senior Home Care Huntington NY-Now is a great time for seniors to be more aware of their weight. The key to losing weight is a combination of getting physical activity and eating fewer calories.
Personal Care at Home: Things to Learn About Folic Acid
Personal Care at Home Floral Park NY-The second week of January is designated as National Folic Acid Awareness Week. It’s one of several vitamins and minerals that old adults do not get enough of. Learn more about this essential nutrient.
Companion Care at Home: How Much Fiber Should a Senior Be Consuming?
Companion Care at Home Dix Hills NY-Fiber is more important in your diet as an older adult because you may have a slower metabolism, less muscle mass, and engage in less physical activity than you did when you were younger.
Ways Elder Care Can Keep a Senior Hydrated in The Winter
Elder Care Stonybrook NY-Many seniors suffer from dehydration. Here are a few ways that you or an elder care provider can encourage your senior loved one to drink more and stay hydrated.
Reasons to Add Vegetarian Meals to a Parents’ Meal Plan
In-Home Care Dix Hills NY-Around the world, International Vegetarian Day is celebrated during the first week of October. The goal is to share recipes and reasons to enjoy vegetarian meals.
How Home Care Services Can Help with Getting Vitamin C
Home Care Services Massapequa NY-Vitamin C affects a person’s skin elasticity, immune health, and cardiovascular function. It can help an elderly person to fend off illnesses. In addition, this important vitamin can help your elderly loved one to improve their overall fitness and health.
