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Ways Physical Therapy Makes a Difference for Seniors

In-home rehabilitation is common after an injury, but there are lots of ways that it can help aging adults cope with daily life. Learn why.

Maintaining both physical health and mobility is so important for aging adults. Over time, just doing the things they always used to do may not be enough. Seniors face increasing difficulty with remaining mobile and healthy for a variety of reasons. Old injuries may have more input on how well seniors move and can even lead to new injuries. In-home rehabilitation services can be a crucial ally for aging adults as they do everything they can to maintain their well-being and overall quality of life.

Decreases Fall Risk

In-Home Rehabilitation Suffolk County NY - Ways Physical Therapy Makes a Difference for Seniors
In-Home Rehabilitation Suffolk County NY – Ways Physical Therapy Makes a Difference for Seniors

Falls are a huge potential problem for seniors. They bring with them serious consequences, including injury, loss of confidence, and decreased independence. Physical therapists can work with aging adults to reduce their risk of falling by working on things like improving balance, improving coordination, and building strength. Therapists work with seniors to build routines made up of targeted exercises that help them to live safer and happier lives.

Helps to Heal Injuries

If seniors are already injured, they know that even mild injuries can be big challenges. Often seniors need specialized assistance to ensure that they recover as fully as possible. In-home rehabilitation aides can work with healthcare providers to put together a rehabilitation plan that provides the assistance seniors need as they recover. The right exercises can even help to speed up recovery time.

Prevents Muscle Loss

Seniors are prone to losing muscle simply by aging. Physical therapists can help aging adults work around this issue by helping them start exercise programs that target muscle strength, endurance, and function. When seniors can slow down the muscle loss they’re experiencing, they’re more likely to be able to avoid injuries and have a better quality of life.

Helps Seniors Stay Active

Seniors are more likely to have trouble staying as active as they used to be in the past. They might experience trouble with staying active because of their physical health or simply because they’re not as busy as they used to be, so they’re sitting more. Physical therapy gives seniors a targeted way to increase their activity levels. They also learn how to support their bodies’ needs for movement, even as they’re aging.

Boosts Independence

When seniors are working closely with an in-home rehabilitation aide, they have a chance to boost their independence. Seniors who are stronger, less likely to experience injuries, and unafraid to move around their environment are better able to go about daily life with ease. It’s vital for seniors to feel secure about tasks like walking, using stairs, and engaging in regular daily activities.

Physical therapy offers a ton of benefits for people of all ages who are recovering from injuries, surgery, and more. But it can also be a huge help for aging adults who are experiencing bigger challenges in their daily lives than they have before. Physical therapists can help seniors develop proactive plans that help them avoid injuries, stay as healthy as possible, and maintain their independence as they keep living the lives they want to live.

If you or an aging loved one are considering In-Home Rehabilitation Services in Suffolk County NY, please get in touch with the caring staff at Star Multi Care today. Call (631) 424-7827

Star Multi Care is a Trusted Home Care Agency serving Long Island and in NYC including Dix Hills, Floral Park, Great Neck, Huntington, Manhasset, Massapequa, Northport, Plainview, Rockville Center, Stonybrook, Suffolk County, Nassau County, and Queens County.

Stephen Sternbach
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