Physical therapy services are something that most seniors and their families don’t think about until after a senior has had a fall or suffered a medical emergency like a stroke. But the truth is that it can have big benefits for seniors and may even help prevent falls. Seniors can get a lot of benefits from regular physical therapy that isn’t related to an injury or illness. Just getting it regularly can help seniors maintain their strength and flexibility, which can improve their overall health.
Some of the things that seniors and their families should know about physical therapy for seniors are:
It Can Help Seniors With Chronic Medical Conditions
Seniors who have chronic medical conditions can use this therapy to help maintain their physical muscles, keep their bones strong, and improve their balance. It has been known to help seniors with many conditions like vertigo, osteoporosis, arthritis, cancer, and even incontinence. Doing exercises can help strengthen the muscles that seniors need to be able to be strong and healthy as they get older. Exercise is something that seniors can do now to protect themselves from the problems associated with aging that develop as seniors get older.
It Can Be Done At Home
Most of the time physical therapy is done at a physical therapist’s office or at a facility that has special equipment set up for this therapy like a gym. But it can be done at home. So seniors that have a medical condition that makes it difficult for them to get into and out of cars or get to a medical facility can get services at home. Seniors who need therapy after a fall, after surgery, or after a medical event like a stroke can also get it at home so that the therapy is more accessible for them.
It Can Help Seniors Stay Mobile
Seniors need to do whatever they can to keep their mobility as they get older if they want to remain independent at home. Starting therapy while they are still mobile and have good balance can help them hang onto that for longer. If seniors who are perfectly mobile start services now they may be able to avoid future mobility problems by focusing on doing the right kinds of physical activity that will keep them strong.
Physical Therapy is Great For Active Seniors
Seniors who are active now may think that there’s no benefit they can get from a physical therapist. But all seniors can benefit from it. Seniors who are very active right now can still benefit from this therapy because doing this therapy can help seniors protect themselves from stress fractures and other injuries that are common in very physically active people. When seniors do physical therapy it enhances the activities that they’re already doing and helps them get into even better shape.
If you or a family member need to hire Physical Therapy Services in Plainview NY or the surrounding areas, contact the caring professionals at Star Multi Care Services today at (631)956-8835. We are the Right Choice for Home Health Care Services!
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