How to Set up a Daily Routine for Yourself as a Family Caregiver

Caregiver in Stonybrook NY Setting up a daily routine for yourself when you're a family caregiver may sound complicated, but it doesn't have to be. The first thing that you need is a blank piece of paper. Divide it up into the seven days of the week and include times along the side. Now you have a template into which you can start fitting all of your activities. Start out by blocking out your sleep times and then go from there. Add Activities ... Read more

Daily Aspirin Intake and the Elderly

Caregiver in Stonybrook NY As a family caregiver, you have probably heard about the health advantages of taking aspirin. Many doctors have long touted the benefits of taking low-dose aspirin on a daily basis in order to help prevent heart attacks and stroke. As people age and their fear of both of these diseases increases, many are reaching for the bottle of aspirin thinking they are doing the right thing. Recently, another voice has been heard from researchers who believe the risks ... Read more

Caregiver Tips: Top Five Autumn On-the-Go Supplies

Caregiver in Stonybrook NY Being a family caregiver for your aging loved one often means constantly being on the go. Whether you are bringing them to doctors' appointments and running errands, bringing your children to school and going to extra-curricular activities, or commuting to and from work and your own activities, taking care of elderly family members as well as the other members of your family and yourself can mean always having something else to do and somewhere else to be. Living ... Read more