Senior Home Care: Ways Seniors Can Eat Healthy Portions

Senior Home Care Huntington NY-Now is a great time for seniors to be more aware of their weight. The key to losing weight is a combination of getting physical activity and eating fewer calories.
Personal Care at Home: Things to Learn About Folic Acid

Personal Care at Home Floral Park NY-The second week of January is designated as National Folic Acid Awareness Week. It’s one of several vitamins and minerals that old adults do not get enough of. Learn more about this essential nutrient.
Companion Care at Home: How Much Fiber Should a Senior Be Consuming?

Companion Care at Home Dix Hills NY-Fiber is more important in your diet as an older adult because you may have a slower metabolism, less muscle mass, and engage in less physical activity than you did when you were younger.
Ways Elder Care Can Keep a Senior Hydrated in The Winter

Elder Care Stonybrook NY-Many seniors suffer from dehydration. Here are a few ways that you or an elder care provider can encourage your senior loved one to drink more and stay hydrated.
Reasons to Add Vegetarian Meals to a Parents’ Meal Plan

In-Home Care Dix Hills NY-Around the world, International Vegetarian Day is celebrated during the first week of October. The goal is to share recipes and reasons to enjoy vegetarian meals.
How Home Care Services Can Help with Getting Vitamin C

Home Care Services Massapequa NY-Vitamin C affects a person’s skin elasticity, immune health, and cardiovascular function. It can help an elderly person to fend off illnesses. In addition, this important vitamin can help your elderly loved one to improve their overall fitness and health.
Four Ideas for Cutting Your Senior’s Salt Intake

Caregiver Northport NY-If your elderly family member is eating too much salt, now is the time to do something about that.
Tips to Help Spark Interest in Eating

Home Care Huntington NY-As you age, your appetite does diminish. Changes to the senses of smell and taste impact how foods taste, which can make foods less appealing. These tips can help spark her appetite.
Does Drinking Soda Impact Lifespan?

Elderly Care Rockville Center NY-A new study conducted by researchers in Europe showed a link between drinking both sugary sodas and artificially sweetened sodas and dying sooner.
What to do When Your Senior Loses Interest in Eating

Elder Care Northport NY-Understanding the causes of reduced appetite and knowing how to measure it will enable nurses and others such as elder care workers and aids to identify patients with impaired appetite.