Physical Therapy Helps Seniors Get Moving

Physical therapy is a range of exercises and movements that are designed to help seniors stay mobile and retain cognitive skills like hand/eye coordination and spatial awareness.

Simple and Safe Exercises for the Elderly

Home Care Assistance Dix Hills NY-Here are some simple and safe exercises seniors can do at home that can get them moving. If needed, you and home care assistance providers can help remind them to do these exercises regularly.

The Best At Home Workouts For a Senior

Senior Home Care Rockville Center NY-There are lots of activity classes and get togethers for seniors but what about seniors who need to exercise at home? There are plenty of effective at-home workouts too that senior home care aides can encourage your loved one to do.