Alternatives to Salt for Your Senior
Senior Home Care Massapequa NY-Too much sodium in the diet may be harmful. Here are several alternatives to salt in your loved one’s diet, and a senior home care provider can help them with meal prep and much more.
Healthy Cold Weather Meals For Seniors
Elder Care Floral Park NY-Here are some of the meals that you or an elder care provider can prepare for your senior parent that are delicious and nutritious especially when the weather gets colder.
Simple and Safe Exercises for the Elderly
Home Care Assistance Dix Hills NY-Here are some simple and safe exercises seniors can do at home that can get them moving. If needed, you and home care assistance providers can help remind them to do these exercises regularly.
Nutritious Meals for Your Elderly Loved One
Elder Care Huntington NY-The way we consume and appreciate food evolves throughout our lives. Keep reading for some ideas on meals for seniors that they or their elder care providers can make.
Senior Home Care: Ways Seniors Can Eat Healthy Portions
Senior Home Care Huntington NY-Now is a great time for seniors to be more aware of their weight. The key to losing weight is a combination of getting physical activity and eating fewer calories.
Personal Care at Home: Things to Learn About Folic Acid
Personal Care at Home Floral Park NY-The second week of January is designated as National Folic Acid Awareness Week. It’s one of several vitamins and minerals that old adults do not get enough of. Learn more about this essential nutrient.
Companion Care at Home: How Much Fiber Should a Senior Be Consuming?
Companion Care at Home Dix Hills NY-Fiber is more important in your diet as an older adult because you may have a slower metabolism, less muscle mass, and engage in less physical activity than you did when you were younger.
Ways Elder Care Can Keep a Senior Hydrated in The Winter
Elder Care Stonybrook NY-Many seniors suffer from dehydration. Here are a few ways that you or an elder care provider can encourage your senior loved one to drink more and stay hydrated.
Reasons to Add Vegetarian Meals to a Parents’ Meal Plan
In-Home Care Dix Hills NY-Around the world, International Vegetarian Day is celebrated during the first week of October. The goal is to share recipes and reasons to enjoy vegetarian meals.
The Best At Home Workouts For a Senior
Senior Home Care Rockville Center NY-There are lots of activity classes and get togethers for seniors but what about seniors who need to exercise at home? There are plenty of effective at-home workouts too that senior home care aides can encourage your loved one to do.
