Whether you're angry about a situation that concerns your aging adult or something in the rest of your life isn't working the way that it needs to, anger is an emotion you'll definitely experience as a caregiver.
Give Yourself Time to Think before Speaking
The problem with getting angry isn't that you're experiencing the emotion itself. The problem is usually that the emotion can prompt you to respond in a way that you may regret at a later time. When you realize you're ...